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Muscular Stiffness and Bulged Disc
Bad Posture and Bulged Disc
Improper Exercises and Disc Herniation
Diet Which Can Cause Bulged Disc
When we avoid proper amount of fats in diet- this leads to extraordinary stiffness in the body. This is fat which ensures the “flexibility” and “suppleness” in the body. Lack of same, leads to stiffness and result is same. DIET YOU SHOULD FOLLOW FOR BULGED DISC.